OUGD505 - Studio Brief 2 - What Defines 'Healthy Food'?

Any food believed to be ‘good for you’, especially if high in fiber, natural vitamins, fructose, etc. Healthy foods may reducecholesterol, reduce atherosclerosis and risk of stroke, help control glucose, halt progression of osteoporosis, and reduce therisk of infections, cancer

Examples Apples, beans, carrots, cranberry juice, fish, garlic, ginger, nuts, oats, olive oil, soy foods, tea, yogurt

Segen's Medical Dictionary. © 2012 Farlex


http://medical-dictionary.thefreedictionary.com/healthy+food



Any natural food popularly believed to promote or sustain goodhealth, as by containing vital nutrients, being grown without the use of pesticides, or having a low sodium or fat content.


http://www.dictionary.com/browse/health-food